An athletic camp Rieti trip lets your athletes train on one of the fastest tracks in the world. Stadio Raul Guidobaldi has seen eight world records, and international Grand Prix competitions are held there every year.
This guide covers the town, the stadium and Hotel Miramonti.
Athletic camp Rieti at a Glance
Here are the key facts for a athletic camp Rieti trip, so you can compare it quickly with other training camps:
- Accommodation: 4-star hotel
- Training: Athletics arena including separate throwing area
- Meals: Full Board
- Nearest airport: Rome-Fiumicino (about 110 km)
- Accommodation: Accommodation is at the 4-star hotel Miramonti, set in the oldest building in the heart of Rieti.
- Price: on request, depending on dates, group size and room types
Why Rieti for an Athletic Camp?
Rieti is often called the centre of Italy because of its geographical location. On Piazza San Rufo in the town centre, a monument marks the centre of the country.
The town has an interesting historic centre with many medieval buildings, and it is known for the four Franciscan sanctuaries of Greccio, Fonte Colombo, Poggio Bustone and La Foresta. Rome-Fiumicino airport is about 110 kilometres away.
Stadio Raul Guidobaldi
Training takes place at the high-quality Stadio Raul Guidobaldi, about 1.2 kilometres from the hotel. All throwing events can be practised in a separate throwing area.
Training on a track where world records have been set is a huge motivation for young athletes, and the quality of the facility suits elite groups as well.
Hotel Miramonti
Accommodation is at the four-star Hotel Miramonti, set in the oldest building in the heart of Rieti. Rooms are decorated in traditional Italian style with free Wi-Fi and TV.
All meals are served in the hotel restaurant, which is known locally for its Italian cuisine, as part of full board.
Culture in Central Italy
A walk to Piazza San Rufo or a visit to one of the Franciscan sanctuaries makes a good lighter-day activity and gives athletes a taste of Italian history.
Injury Prevention on Camp
A sudden increase in training volume is the most common cause of small injuries on athletics camps. Athletes go from cold-weather training at home to fast tracks, warm weather and two sessions a day.
Build volume gradually over the first two days, include thorough warm-ups with mobility and drills, and limit the number of maximal sprints and jumps. Encourage athletes to report niggles early so the coach can adjust the plan.
Plenty of water, good sleep and sensible footwear on hard surfaces go a long way to keeping everyone healthy until the last session.
Building Team Spirit on Training Camps
Athletics is often an individual sport, but a training camp turns a club into a team. Sprinters, jumpers, throwers and distance runners share meals, rooms and long days at the track, and they learn to support each other’s events.
Plan a few short activities that add to the week without taking energy away from training: a walk through the town, a beach visit on the light day, a quiz evening or a mixed relay at the end of camp. Older athletes can take responsibility for younger ones, which builds leadership.
Those shared memories often keep young athletes in the sport for years.
How to Plan a Week at an Athletic Camp
A successful athletic camp balances quality and recovery. Most groups work well with two sessions a day for the first part of the week, a lighter day in the middle, and a final block of specific work before the trip home.
- Day 1: a gentle session to wake up the legs after travel, with drills and strides.
- Days 2-3: technical work in the morning for jumpers, throwers and sprinters, and aerobic or circuit work in the afternoon.
- Day 4: one session only, followed by rest, mobility and a group activity.
- Days 5-6: event-specific quality: speed, approach runs, throws in full and tempo runs.
- Final day: a short session, testing or a fun relay, followed by a debrief.
Write the plan on a shared sheet so that athletes, parents and coaches all know what to expect.
Setting Goals for the Training Camp
Before the trip, decide what the camp should achieve. An early-season camp might focus on volume and technique, while a spring camp just before competitions can include more speed and event-specific quality.
Ask every athlete to set one or two personal targets for the week: a technical cue in the long jump approach, a consistent rhythm over hurdles, or a set of tempo runs at a given pace. Review them halfway through and again on the last day.
Clear goals keep the group focused and make it easier to measure whether the camp was a success.
Coach Checklist for Athletics Training Camps
Preparation makes the difference between a stressful trip and a productive one. Before you leave, check the details that affect training every single day.
- Confirm which events can be trained at the stadium, especially throws such as hammer and discus.
- Ask about track times, gym access and whether equipment can be borrowed on site.
- Pack spikes, spare spike pins, tape measures, cones, mini hurdles and a stopwatch.
- Plan sessions for bad weather or for days when the track is busy.
- Agree on sleep, meal and phone routines with the whole group.
With those points covered, you can focus on coaching and let the athletes focus on training.
Budgeting and Booking an Athletic Camp
Prices for athletic camps usually depend on travel dates, group size, room types and track time, so offers are normally given on request. Planning early gives you the best choice of hotels and flights.
- Book well in advance, especially for Easter and other popular weeks.
- Confirm which events can be trained, so that throwers and jumpers are not disappointed.
- Choose larger rooms to reduce the cost per athlete if the group is young.
- Start fundraising early so that everyone in the club can travel.
- Check the travel guarantee and insurance before paying a deposit.
Good planning makes the camp easier to repeat year after year.
Recovery and Nutrition at an Athletic Camp
Two sessions a day on a fast track puts real stress on muscles and tendons, and athletes who are not used to the volume can pick up small injuries quickly. That is why recovery should be planned with the same care as the sessions themselves.
Full board helps a lot: the group eats at regular times and the coach can make sure that athletes refuel after training. Encourage a proper breakfast, a snack and water straight after each session, and a balanced dinner with carbohydrates and protein.
Build in mobility, easy jogging and stretching on the lighter day, and protect sleep with a fixed lights-out time. A rested athlete gets far more out of the last days of camp than a tired one.
More Training Camps and Sports Camps
If you are comparing destinations, take a look at our overview of athletic camps in Europe. Clubs that travel with several teams can also explore our football camps and other sports camps. Related guides:
- Athletic Camp Tenerife: Year-Round Sun 300m From the Track
- Athletic Camp Vilamoura: Quarteira Stadium on the Algarve
- Athletic Camp Albir: Albir Garden Resort on the Costa Blanca
Athletic camp Rieti: Frequently Asked Questions
What is special about the track in Rieti?
Stadio Raul Guidobaldi is one of the fastest tracks in the world; eight world records have been set there.
Can throwers train in Rieti?
Yes, all throwing events can be practised in a separate area.
How far is the hotel from the stadium?
About 1.2 kilometres.
Which airport is closest?
Rome-Fiumicino, about 110 kilometres away.
Final Thoughts
A athletic camp Rieti week gives your group the right mix of quality facilities, full board and a destination that athletes remember. Request a tailored offer with your dates and group size, and start planning a training camp that moves the whole club forward.