An athletic camp Cyprus trip to Aliathon Resort combines beautiful beaches and a sunny climate with a stadium only one kilometre from the hotel. The resort is about four kilometres from Paphos on the south-west coast of the island.
Here is what you need to know about the town, the hotel and the training.
Athletic camp Cyprus at a Glance
Here are the key facts for a athletic camp Cyprus trip, so you can compare it quickly with other training camps:
- Accommodation: 4-star hotel
- Training: Athletics facility (No throwing cage)
- Meals: Full board
- Accommodation: The hotel is within walking distance of the sea and only 4 km from Paphos.
- Price: on request, depending on dates, group size and room types
Why Cyprus for an Athletic Camp?
Paphos is an idyllic coastal town characterised by natural beauty, tranquillity and crystal-clear sea, and it is full of cultural treasures. For athletes from northern Europe, the sunny climate means outdoor training in shorts and spikes while it is cold at home.
Teams travelling between 1 October and 15 May for at least four nights may be eligible for a training-camp subsidy in Cyprus, which can lower the cost of the trip.
Aliathon Resort
Aliathon Resort is a four-star hotel within walking distance of the sea. Rooms are decorated with modern furniture, satellite TV and air conditioning.
The hotel has an indoor pool, an outdoor pool and a spa, and free Wi-Fi in all areas. It also has a well-equipped gym that athletes can use free of charge. The camp is arranged with full board.
Training at Geroskipou Sports Centre
Training takes place at the local Geroskipou Sports Centre, a one-kilometre walk from the hotel. A simple gym should be available at the stadium as well.
Note that there is no throwing cage, so hammer and discus are not possible. That makes Aliathon best suited to sprinters, hurdlers, jumpers and runners, or to groups where throwers can focus on other work during the week.
Making Use of the Hotel Gym and Spa
With a well-equipped gym in the hotel, strength sessions can be scheduled flexibly. The spa and indoor pool are useful for recovery on the lighter day of the week.
How to Plan a Week at an Athletic Camp
A successful athletic camp balances quality and recovery. Most groups work well with two sessions a day for the first part of the week, a lighter day in the middle, and a final block of specific work before the trip home.
- Day 1: a gentle session to wake up the legs after travel, with drills and strides.
- Days 2-3: technical work in the morning for jumpers, throwers and sprinters, and aerobic or circuit work in the afternoon.
- Day 4: one session only, followed by rest, mobility and a group activity.
- Days 5-6: event-specific quality: speed, approach runs, throws in full and tempo runs.
- Final day: a short session, testing or a fun relay, followed by a debrief.
Write the plan on a shared sheet so that athletes, parents and coaches all know what to expect.
Setting Goals for the Training Camp
Before the trip, decide what the camp should achieve. An early-season camp might focus on volume and technique, while a spring camp just before competitions can include more speed and event-specific quality.
Ask every athlete to set one or two personal targets for the week: a technical cue in the long jump approach, a consistent rhythm over hurdles, or a set of tempo runs at a given pace. Review them halfway through and again on the last day.
Clear goals keep the group focused and make it easier to measure whether the camp was a success.
Coach Checklist for Athletics Training Camps
Preparation makes the difference between a stressful trip and a productive one. Before you leave, check the details that affect training every single day.
- Confirm which events can be trained at the stadium, especially throws such as hammer and discus.
- Ask about track times, gym access and whether equipment can be borrowed on site.
- Pack spikes, spare spike pins, tape measures, cones, mini hurdles and a stopwatch.
- Plan sessions for bad weather or for days when the track is busy.
- Agree on sleep, meal and phone routines with the whole group.
With those points covered, you can focus on coaching and let the athletes focus on training.
Budgeting and Booking an Athletic Camp
Prices for athletic camps usually depend on travel dates, group size, room types and track time, so offers are normally given on request. Planning early gives you the best choice of hotels and flights.
- Book well in advance, especially for Easter and other popular weeks.
- Confirm which events can be trained, so that throwers and jumpers are not disappointed.
- Choose larger rooms to reduce the cost per athlete if the group is young.
- Start fundraising early so that everyone in the club can travel.
- Check the travel guarantee and insurance before paying a deposit.
Good planning makes the camp easier to repeat year after year.
Recovery and Nutrition at an Athletic Camp
Two sessions a day on a fast track puts real stress on muscles and tendons, and athletes who are not used to the volume can pick up small injuries quickly. That is why recovery should be planned with the same care as the sessions themselves.
Full board helps a lot: the group eats at regular times and the coach can make sure that athletes refuel after training. Encourage a proper breakfast, a snack and water straight after each session, and a balanced dinner with carbohydrates and protein.
Build in mobility, easy jogging and stretching on the lighter day, and protect sleep with a fixed lights-out time. A rested athlete gets far more out of the last days of camp than a tired one.
Event Groups and Session Design
Mixed athletics groups need careful planning, because sprinters, jumpers, throwers and endurance runners all have different needs. A simple solution is to share the warm-up and drills, then split into event groups for the main part of the session.
- Sprints and hurdles: acceleration, rhythm and short speed work with full recovery.
- Jumps: approach runs, take-off drills and short runway jumps.
- Throws: technical drills, standing throws and full throws when facilities allow.
- Endurance: tempo runs, intervals and easy runs on varied terrain.
End with a shared cool-down so the whole group finishes together.
More Training Camps and Sports Camps
If you are comparing destinations, take a look at our overview of athletic camps in Europe. Clubs that travel with several teams can also explore our football camps and other sports camps. Related guides:
- Athletics Camp Båstad: Summer Training Next to the Stadium
- Athletic Camp Lloret de Mar: Hotel Samba and a 400m Track
- Athletic Camp Mallorca: Hotel Vistasol and Magaluf Stadium
Athletic camp Cyprus: Frequently Asked Questions
Can we throw hammer or discus at Aliathon?
No. There is no throwing cage at the stadium.
How far is the stadium?
Geroskipou Sports Centre is a one-kilometre walk from the hotel.
Is there a gym?
Yes, the hotel has a well-equipped gym with free access, and the stadium has a simple gym.
How far is the hotel from Paphos?
About four kilometres.
Final Thoughts
A athletic camp Cyprus week gives your group the right mix of quality facilities, full board and a destination that athletes remember. Request a tailored offer with your dates and group size, and start planning a training camp that moves the whole club forward.